This month is dedicated to creating awareness on how to prevent heart related diseases. It is on record that heart diseases constitute the greatest to the number of deaths in the United States with about 63,000 deaths yearly. Because of this and several other heart conditions, the United States set out the month of February […]

During this flu season (September-March), we’re providing you with a few tips that will avoid the inconvenience and discomfort brought by the flu. Avoid the flu to help you save money, time and grief. Here are the five essential things to do during flu season. #1 Eat Whole and Healthy Foods Many people still neglect

During this flu season (September-March), we’re providing you with a few tips that will avoid the inconvenience and discomfort brought by the flu. Avoid the flu to help you save money, time and grief. Here are the five essential things to do during flu season. #1 Eat Whole and Healthy Foods Many people still neglect